A Focus on Self Love & Creativity

We serve humans by giving them time and space to regularly check-in with themselves, to drop into their bodies, feel safe, and open up in a trusted and transparent environment. Ultimately we assist folx to step into more of their authentic selves.

We love assisting folx over time by tending to their mind, body and spirit so they have the capacity and tools to care for themselves, their passions, families, careers and communities.

Community Centered

With AHA members who create a safe and fun environment, we are building a community beyond the studio. We hope that you join us for sessions, events, classes, and even create your own events/classes with us.

We’re here to encourage you to tap into your truth, explore your body, breathe deeply, feel it all and let it move— so you can savor the sweetness of this precious life.

We love curating a space that feels approachable, fun, transformational and creative.

We want you to leave AHA feeling like you’ve receiving your own “aha moments,” feeling heard, clear, cared for and confident in your body.

A Unique & Sacred Space

We are fully equipped with a full sound system, bolsters, and pop up tables/chairs as needed to accommodate your special event, intimate concert, holiday or work party and more!

Whether you’re a practitioner who rents our the space for individual sessions or workshops or seeking support creating a unique event at our space we’d love to work with you.

Contact eliza.schneider@gmail.com to assist you.