Our team

Eliza Jean Greyce, Founder

Called to Spirit since early childhood, Eliza has always had a knowing she was meant to support others, create art, and have fun along the way.

Eliza is an intuitive, artist, and healer.  She draws upon her life experiences with depression, anxiety, chronic pain and trauma which have led her to a depth of compassion and energetic awareness. 

A student of life and dedicated to growth, Eliza has studied at:

Loyola University Maryland BA (English & Studio Art)
Integrative Nutrition (Certified Health Coach)
Holistic MBA (Master Transformational Coach)
Energy Healing with Megan Callahan (Master)
Dancing Freedom (Facilitator, Trainer)
New York Institute of Massage (Licensed Massage Therapist)​
Pachamama Eco-Village (Restorative Yoga Teacher)
Biofield Tuning (Foundations & Practitioner)
Upledger Institute (Craniosacral 1)

​Eliza is a Buffalo, NY native who lives 15 minutes away in beautiful Rose Hill.

Kerry Bequer, LMT

Kerry is a Syracuse native and a resident of the Eastwood community. She holds a bachelor's degree in biology from SUNY ESF and became a New York State Board Licensed Massage Therapist in January, 2020 after completing her certification from the Onondaga School of Therapeutic Massage in December, 2019. In addition to her formal education, she has independently studied yoga, acupressure and other holistic practices since she was a teenager.

Whether you are looking for relief from chronic conditions, such as ongoing neck and shoulder pain, low back pain and sciatica, actively recovering from an acute injury, or simply looking for a healthy way to de-stress, massage therapy with Kerry can be a highly effective tool to reach your goals. Like all therapies, massage is an investment in yourself, and works best when applied regularly. 

Kerry sees clients at AHA on Wednesdays and Saturdays.

Cassidy Benesch, RYT

Cassidy became a 200HR-RYT (Registered Yoga Teacher) in 2019 after receiving her 200HR Yoga Certification in Portland, Maine. She is also a Certified Massage Therapist through Ithaca Finger Lakes School of Massage. Reiki level I & II certifications and has additional Energy Healing modality techniques. She specializes in Yin Yoga with a strong focus in the Five Element Theory, also known as The Meridian System. Cassidy’s yoga classes are suitable to all levels of yoga experience. She loves helping others enjoy their energetic self. Helping individuals on their healing and yoga journey. She is excited to dive in and meet you!